@packfitco: The struggles of getting off the couch for a workout...😬😩 _
🔹Did you know?🔹
Studies have shown that wearing workout clothes (preferably some super cute @lululemon or so, just saying) actually helps your motivation.
Wearing sports wear sends a message to yo
@packfitco [packfit&co.]

The struggles of getting off the couch for a workout...😬😩 _ 🔹Did you know?🔹 Studies have shown that wearing workout clothes (preferably some super cute @lululemon or so, just saying) actually helps your motivation. Wearing sports wear sends a message to your brain that you’re about to be active, even if your motivation wasn’t quite there yet. Plus, let’s face it, aren’t we all a little bit glad to not having to think about what outfit to put together 🤭🤷🏼‍♀️😁 _ 📷 by @plannthat

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