@a_zfitness: Glutes πŸ‘ Again not using too much equipment buttπŸ˜‰πŸ™Š a glute focused workout....my fav πŸ’πŸΌβ€β™€οΈ I think the highlight was the crab walks with the band πŸ”₯ Give these a go
1. Frog pumps
2. Crab walks with band
3. Squats with band
4. Single leg deadlifts with a dum
@a_zfitness [Personal Trainer πŸ’πŸΌβ€β™€οΈπŸ’ͺπŸΌπŸ‹πŸΌβ€β™€οΈ]

Glutes πŸ‘ Again not using too much equipment buttπŸ˜‰πŸ™Š a glute focused workout....my fav πŸ’πŸΌβ€β™€οΈ I think the highlight was the crab walks with the band πŸ”₯ Give these a go 1. Frog pumps 2. Crab walks with band 3. Squats with band 4. Single leg deadlifts with a dumbbell If you’d like to learn more please contact me on 0430 967 532, last day to grab the $7 for 7 days offer πŸ’ͺ🏼 Comment or tag someone who might want to snap this up ☝🏼#beachbodzbootcamp #kurrawapark #gogetit

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